BENEFITS OF REFLEXOLOGY AND REIKI
WHAT IS REFLEXOLOGY?
HOW REFLEXOLOGY WORKS
By using light pressure on specific reflex points on the toes, feet and ankles reflexology helps stimulate the body’s own healing process, balance the immune system and hormones. It can relieve stress and tension, eliminate energy blockages, breakdown and disperse accumulated calcium and uric acid caused through illness and disease or todays generally hectic lifestyle.
Corporate Reflexology
Headaches, tension, fatigue even panic attacks and depression can all be triggered by a bad working environment. Today more than ever the affect of workplace pressure is taking it’s toll on employees whether that is at the office or home based. Reflexology can reduce stress related problems, enhancing motivation and decreasing absenteeism creating a work based environment where people rise to new challenges. In house therapy programmes, conference or special events can be individually created and scheduled to fit around the working day and staff.
BENEFITS OF REFLEXOLOGY AND REIKI
ACTIVATE THE BODY’S NATURAL HEALING PROCESS
STIMULATE CIRCULATION AND NERVOUS SYSTEM
REDUCES THE SYMPTOMS OF STRESS, ANXIETY AND DEPRESSION
BALANCES HORMONES AND REDUCE THE SYMPTOMS OF MENOPAUSE
BALANCES THE IMMUNE SYSTEM
AIDS STOMACH AND DIGESTIVE ISSUES
MIGRAINES
INSOMNIA
FERTILITY ISSUES
MATERNITY
REDUCE THE SYMPTOMS CAUSED BY CERTAIN HEALTH CONDITIONS SUCH AS FIBROMYALGIA AND PLANTAR FASCIITIS
AND MUCH MORE.
REFLEXOLOGY FOOT CHART
MATERNITY
Being a mother of two I understand the importance of building trust and friendship through and post pregnancy. I want to help you understand how Reflexology can help prevent the emotional, physiological and hormonal changes your body will go through. I will want to get to know you, find out how you feel, understand any of your concerns and explain fully how together we together can make your pregnancy as stress free as possible.
HOW REFLEXOLOGY CAN HELP?
From pre-conception, pregnancy, labour and the post natal period Reflexology can help address and prevent the emotional, hormonal and physiological changes your body will go through.
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Baby
Baby Reflex and Toddler Reflex are gentle and natural complementary forms of Reflexology created especially for
babies, toddlers and infants from one month to three upwards. No oils are used and babies do not need to be undressed.
Baby Reflex allows parents to learn gentle, soothing techniques that will help calm their babies and build a stronger
bond between them by using light forms of finger tip and thumb pressure to baby’s feet and hands.
How can it help?
Toddler Reflex is the next natural stage to help stimulate Toddlers when they start to find their feet. It’s a natural, effective and fun routine that takes only a few minutes to apply. Some benefits of reflexology for the baby are: Encourage and develop Parent and Baby/Toddler bonding, Relaxing, Fun, Calming, Improves sleep patterns, Supports Baby/Toddler development.
BABY
Baby Reflex and Toddler Reflex are gentle and natural complementary forms of Reflexology created especially for
babies, toddlers and infants from one month to three upwards. No oils are used and babies do not need to be undressed.
Baby Reflex allows parents to learn gentle, soothing techniques that will help calm their babies and build a stronger
bond between them by using light forms of finger tip and thumb pressure to baby’s feet and hands.
How can it help?
Toddler Reflex is the next natural stage to help stimulate Toddlers when they start to find their feet. It’s a natural, effective and fun routine that takes only a few minutes to apply. Some benefits of reflexology for the baby are:
Encourage and develop Parent and Baby/Toddler bonding, Relaxing, Fun, Calming, Improves sleep patterns, Supports Baby/Toddler development
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Reiki
The treatment is non invasive lasting up to one hour you will be seated or lying down fully clothed. Hands will be placed on specific ‘chakra’ points around your head, shoulders, stomach, legs and feet. By activating your own self healing processes Chakras allow ‘Ki’ energy to be channelled through them to where ever your body needs it.
How can it help?
This flow of energy can be felt sometimes as a mild tingling sensation accompanied by warmth or coolness. The positive effects of Reiki can last for several days and there often a feeling of deep relaxation and calmness following treatment.
Reiki
The treatment is non invasive lasting up to one hour you will be seated or lying down fully clothed. Hands will be placed on specific ‘chakra’ points around your head, shoulders, stomach, legs and feet. By activating your own self healing processes Chakras allow ‘Ki’ energy to be channelled through them to where ever your body needs it.
How can it help?
This flow of energy can be felt sometimes as a mild tingling sensation accompanied by warmth or coolness. The positive effects of Reiki can last for several days and there often a feeling of deep relaxation and calmness following treatment.
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Individual
By using light pressure on specific reflex points on the toes, feet and ankles Reflexology helps to stimulate the body’s own healing process, re-addressing its natural balance. It can relieve tension, eliminate energy blockages, break down and disperse accumulated calcium and uric acid, stimulate blood circulation caused through illness, accident disease or todays hectic lifestyle.
How can it help?
There are many benefits of having reflexology on a regular basis including, Activate and helps the body’ self healing, Arthritis, Aids natural waste removal, Back and neck pain, Helps release nervous energy, Increases efficiency of organs and cells and Improves blood circulation.
Individual
By using light pressure on specific reflex points on the toes, feet and ankles Reflexology helps to stimulate the body’s own healing process, re-addressing its natural balance. It can relieve tension, eliminate energy blockages, break down and disperse accumulated calcium and uric acid, stimulate blood circulation caused through illness, accident disease or todays hectic lifestyle.
How can it help?
There are many benefits to taking reflexology on a regular basis including, Activate and helps the body’ self healing, Arthritis, Aids natural waste removal, Back and neck pain, Helps release nervous energy, Increases efficiency of organs and cells and Improves blood circulation.
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Fertility & Conception
The most important development in your womb takes place within the early weeks of pregnancy but ideally I like to
work with couples prior to them trying to conceive.
Being a mother of two, I want
to help you understand how Reflexology can help prevent the emotional, physiological and hormonal changes your
body will go through. I will want to get to know you, find out how you feel, understand any of your concerns and explain fully how together we can make your pregnancy as stress free as possible.
How can it help?
Preparing the body before conception can improve general wellbeing and relaxation, helping your body adjust to the ‘rush’ of hormonal changes it will undergo.
Fertility & Conception
The most important development in your womb takes place within the early weeks of pregnancy but ideally I like to
work with couples prior to them trying to conceive.
How can it help?
Preparing the body before conception can improve general wellbeing and relaxation, helping your body adjust to the ‘rush’ of hormonal changes it will undergo.
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Corporate
Headaches, tension, fatigue even panic attacks and depression can all be triggered by a bad working environment. Today more than ever the affect of workplace pressure is taking it’s toll on employees whether that is at the office or home based.
How can it help?
Reflexology can reduce stress related problems, enhancing motivation and decreasing absenteeism - creating a work based environment where people rise to new challenges.
Corporate
Headaches, tension, fatigue even panic attacks and depression can all be triggered by a bad working environment. Today more than ever the affect of workplace pressure is taking it’s toll on employees whether that is at the office or home based
How can it help?
Reflexology can reduce stress related problems, enhancing motivation and decreasing absenteeism - creating a work based environment where people rise to new challenges.
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MATERNITY
Being a mother of two I understand the importance of building trust and friendship through and post pregnancy. I want to help you understand how Reflexology can help prevent the emotional, physiological and hormonal changes your body will go through. I will want to get to know you, find out how you feel, understand any of your concerns and explain fully how together we together can make your pregnancy as stress free as possible. I myself suffered with Symphysis Pubis Dysfunction (SPD) and is one of the reasons why I got into reflexology.
HOW REFLEXOLOGY CAN HELP?
From pre-conception, pregnancy, labour and the post natal period Reflexology can help address and prevent the emotional, hormonal and physiological changes your body will go through.
MATERNITY
Being a mother of two I understand the importance of building trust and friendship through and post pregnancy. I want to help you understand how Reflexology can help prevent the emotional, physiological and hormonal changes your body will go through. I will want to get to know you, find out how you feel, understand any of your concerns and explain fully how together we together can make your pregnancy as stress free as possible.
HOW REFLEXOLOGY CAN HELP?
From pre-conception, pregnancy, labour and the post natal period Reflexology can help address and prevent the emotional, hormonal and physiological changes your body will go through.